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DHAVAL BHADESHIYA

HEALTH AND LIFESTYLE COACH 
FOR BUSY PROFESSIONALS AND NON ATHLETES

WHAT IS A HEALTHY LIFESTYLE?

  • A healthy lifestyle is being consistent with; 
  • Being physically active, doing the activity that you enjoy doing and that helps you achieve your life goals.  
  • Eating healthy food that you enjoy eating and that helps you gain vitality and health.  
  • Resting and recovering from stress without unhealthy and harmful coping mechanisms  
  • And this is what helps you thrive in all areas of life. 
  • An active lifestyle is not about lifting weights or running marathons.  
  • And healthy eating is not cutting carbs and following rigid diet rules.  
  • To live a healthy life, you don't have to give up on your social life and don't have run away from celebrations, parties, festivals, vacations, and travel  
  • In fact, you should embrace them to live a holistic and healthy life.

All Courses

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World Class Coaching

Don't struggle on your own.
Get lasting results you never thought possible with expert Health coaching and accountability from Dhaval Bhadeshiya .

Proven strategies to help you get (and keep) the body you want

You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run. You are right! 

Proven to work, 1000 times over.

We'll use the FITLIFE coaching method based on Progressive Behaviour Change, developed by the world's top nutrition researchers to achieve lasting change.

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